New Customers: Save $60 over your first 3 boxes

the ways you eat

FOR ALL

HOW BLUE APRON WORKS

RECEIVE YOUR INGREDIENTS

Get fresh, seasonal ingredients delivered straight to your door.

ENJOY INCREDIBLE DINNERS

Enjoy delicious, unforgettable meals cooked from scratch.

CHOOSE YOUR MEALS

Select your favorites from a weekly menu of easy-to-follow recipes.

WHY YOU'LL LOVE COOKING WITH US

A PLAN THAT WORKS FOR YOU

Create a personalized plan with our ever-changing mix of Vegetarian, Carb Conscious, Plant-Forward, Mediterranean, Diabetes Friendly,** WW™ Approved and 500 Calorie or Less options.

EATING MADE EASY

Delicious, ready-to-cook meals packed with fresh produce, whole grains and lots of flavorful options—all sent to your door, at a price you’ll love.

DON'T SACRIFICE FLAVOR

Eating doesn’t have to be about deprivation. Don’t compromise on flavor or suffer through boring meals. Embrace whole ingredients and eat with all your senses.

OUR APPROACH TO WELLNESS

Bring wholesome, high-quality ingredients and a variety of options to your home cooking routine. Find recipes that suit your lifestyle with our new nutritionist-approved wellness labels.

DIABETES FRIENDLY**

Enjoy wholesome options while adhering to the guidelines set forth by the nutrition experts at the American Diabetes Association. To find out more visit www.diabetes.org.

VEGETARIAN

Recipes that contain no red meat, poultry, fish, or seafood, and may include, animal-based dairy products, eggs and honey.

500 CALORIES OR LESS

Recipes at 500 calories or less per serving, ideal for those who choose to monitor their caloric intake without sacrificing flavor.

CARB CONSCIOUS

Recipes that replace refined carbohydrates from sources like white flour, rice, and cane sugar with high-fiber foods like fresh vegetables, fruits, and whole grains. With 42g or less of net carbohydrates (total carbohydrates minus dietary fiber) per serving.

WW™ APPROVED

Our recipes that have earned the WW(tm) Mark of Wellness make vegetables the star of your meal, keep calorie counts in mind, limit saturated fat, sodium and added sugar and use simple, wholesome ingredients. To learn more about WW(tm) visit WW.com.

PLANT-FORWARD

Designed by our chefs to help support a flexible diet that emphasizes plant-based foods like fresh fruits and vegetables, whole grains, beans and other legumes like lentils and soy foods. It also includes occasional, moderate portions of meat, poultry, fish, and seafood.

MEDITERRANEAN

A healthy eating plan recommended by the USDA Dietary Guidelines for Americans to promote health and wellness, which highlights the flavors and cooking styles from countries along the Mediterranean Sea. Featuring a wide variety of vegetables, fruits, and whole grains, as well as lean proteins and moderate portions of dairy.

Exclusive offer for New Customers

Save $60 over your first 3 boxes!

**Meets American Diabetes Association Nutrition Guidelines

*Valid for first-time Blue Apron meal-plan subscriptions only. Discount is $20 off each of your first 3 deliveries. Payment card required to redeem. Limit one redemption per household. Not valid with other offers. Offer expires on 12/31/2020 at 11:59pm EST. May not be sold, resold, or redeemed for cash. Void where prohibited. Delivery restrictions may apply. For more information, see our Terms of Use and Privacy Policy.

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ANY QUESTIONS?

Reach out to us at contact@blueapron.com. Or call 646-891-4349, or check out our  FAQs page

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