We accommodate a variety of dietary preferences in our recipes including vegetarian, carb-conscious, and 600 calories or less. If you don’t eat meat, you can select from our fish, seafood, or poultry offerings and personalize your menu each week based on your preferences. Allergens are designated in the online Nutrition Facts Panel for each recipe that can be viewed at your point-of-purchase and on the package label of ingredients that we deliver in your box. Note that all of our boxes are assembled in a facility that processes all eight major food allergens. Check with your healthcare provider to determine if Blue Apron is suitable for your lifestyle.